The Juice + The Cafe

At RAW, we are passionate about nourishing our customers with a focus on raw plant-powered goodness. We create delicious, healthy cold pressed juices and food made from whole ingredients – the way nature intended.

FRESH

We only use 100% all natural whole ingredients – the way nature intended

JUICE

We cold-press all of our juices to ensure that the vital enzymes, minerals and nutrients stay intact

CAFE

We offer a full espresso bar, superfood lattes, and a healthy kitchen

MENU

  • COLD PRESSED

    Cold pressed juices are made of fresh fruits and vegetables. Such juices offer endless benefits such as promoting weight loss, boosting the immune system, improving vision, assisting the body in detox, improving skin imperfections, and a lot more. As cold pressed juices do not have any added sugars or artificial sweeteners, they provide the required vitamins and nutrients to the body. Unlike solid food items, cold pressed juices don’t take much time to be absorbed by the body.

    BENEFITS

    A lot of celebrities trust cold pressed juices for a clearer skin and healthy body. Cold pressed juices promote weight loss and energize the body quickly. One can consume cold pressed juice in the morning or before any meal to enjoy its benefit. Eating a well-balanced diet along with cold pressed juice helps you lose weight faster and help you meet the daily nutrition requirement.

    The fiber content in cold pressed juices is higher, so they support your digestive system. Such juices help aid good digestion. It also helps to remove the toxic substances from the body and eliminate waste materials. Being easy to digest, they can be an efficient way to include fresh fruits and veggies into your diet. You will look and feel great when you start consuming cold pressed juices.

    PROBIOTIC

    Probiotics are living organisms that help to balance the amount of bacteria in your digestive system. They are widely used for improving digestion and treating a lot of digestive problems such as irritable bowel syndrome, indigestion, gastric problems, and others. Probiotic supplements are a preferred choice among a lot of people to maintain a healthy bowel. People who lose “good bacteria” use probiotics to replace them in the body.

    BENEFITS

    Probiotics offer incredible benefits such as prevention of diarrhea, constipation, yeast infections, irritable bowel syndrome, skin diseases, and more. Studies have proven that probiotic supplements can be used for improving some mental health disorders such as autism, depression, anxiety, and memory loss. Apart from maintaining a healthy gut, probiotics are widely used for keeping your heart healthy by lowering the blood pressure. It lowers the cholesterol levels in the body too.

    Certain probiotic supplements can reduce the effects of allergies and eczema in people of all age groups. Did you know that probiotics can help to boost your immune system? It also prevents respiratory disorders and urinary tract infections in humans. A lesser-known fact about probiotics is that it promotes weight loss. As they prevent the absorption of dietary fat in the body, they make you feel fuller for longer, and aid weight loss.


    Reboot

    Lemon
    Apple
    Activated Charcoal
    Probiotic

    Experience the dark side of the moon with this incredible black chargoal detoxifying lemonade

    Resilient-c

    Pink Dragon Fruit
    Pineapple
    Pear
    Beet
    Camu Camu

    Probiotic

    VITAMIN C
    ANTI-INFLAMMATORY
    REDUCE STRESS

    Revival 

    Beet
    Carrot
    Pear
    Lemon
    Ginger
    Maca Maca
    Probiotic

    Blood cleansing
    reduce inflammation
    Mood enhancer
    energy inducing

    alchemy

    Pina Colada (with blue algae)
    Pineapple
    Coconut Milk
    Coconut Water
    Blue Algae
    Lime
    Probiotic

    Supports healthy skin and immune system

    allure

    Carrots
    Turmeric
    Green Apple
    Orange
    Lemon
    Ginger
    Black Pepper
    Probiotic

    Anti-inflammatory
    glowing skin
    Vitamin C Booster

    v-Green 1

    Granny Apple
    Cucumber
    Parsley
    Spinach
    Pineapple
    Chlorophyll
    Probiotic

    Aid digestion
    Anti-inflammatory
    rich in iron

    v-GREEN 2

    Kale
    Spinach
    Cucumber
    Lemon
    Granny Smith
    Moringa
    Leaves
    Probiotic

    Anti-inflammatory
    Aid Digestion
    Nutrients & iron

    v-green 3

    Only 4G of Sugar!
    Spinach
    Collards
    Cucumber
    Ginger
    Lemon
    Probiotic

    Immune-boosting
    Anti Inflammatory
    Aid Digestion

    Glowing skin

  • Shots will be available September 2021

    Wellness shoT

    Turmeric

    Ginger

    Lemon

    Black Pepper

    DETOXIFYING ANTI-INFLAMMATORY
    RESTORATIVE

    RAW ENERGY SHOT

    Lemon
    Coconut Water
    Pineapple
    Lime
    Apple Cider Vinegar

    REPLENISHING
    ENERGIZING

    AFTER PARTY SHOT

    Activated Charcoal
    Ginger
    Turmeric
    Lemon
    Coconut Water

    HANGOVER HELPER
    REPLENISHING
    DETOXIFYING

  • Tropical C

    Mango, orange, pineapple, vanilla protein, coconut mylk topped with superfruit puree

    MEGA OMEGA

    Spinach, banana, dates, avocado, chia, coconut mylk topped with goji berries

    CLEAN GREEN

    Spinach, kale, Spirulina, mango, pineapple, lemon, dates, almond mylk topped with hemp seeds

    REINVEGORATE

    Banana, matcha, almond mylk

    BERRY NICE

    Banana, blueberry, acai, almond mylk

  • PB Crunch

    Acai, chocolate protein, peanut butter, almond mylk, mango, banana, honey topped with granola, hemp seeds, almonds, strawberries, blueberries, banana, cacao nibs and peanut butter drizzle

    Juice Monkey

    Acai, vanilla protein, almond mylk, mango, banana, almond butter, honey topped with granola, strawberries, banana, blueberries, coconut shavings and raw honey drizzle

    MT. CHOCULA

    Acai, mango, banana, chocolate protein, almond mylk, topped with granola, coconut, bananas, vegan chocolate chips and a chocolate drizzle

    Superfruit Chia

    Acai, banana, mango, almond mylk, honey topped with chia seeds, coconut chips, pineapple, strawberries, blueberries, kiwi and raw honey drizzle

    The hulk

    Banana, mango, spinach, kale, pineapple, sprulina, dates, lemon topped with pineapple, blueberries, mango, coconut, granola and a coconut yoghurt drizzle

  • Breakfast

    Avocado Toast (Vegan)

    Avocado, tomato, and cucumber on multigrain with greens. (Add poached eggs $3)

    Oatmeal Cup (Vegan Option)

    Steel-cut oats with almond mylk and fruit compote. (Add side of mixed berry classic super smoothie $4)

    Power Bowls

    Thai Noodle

    Rice noodles, cucumbers, red peppers, zucchini, Napa cabbage, slivered almonds, edamame, carrot spirals, green onions, coconut topped with cilantro and a peanut/miso dressing

    Protein Power

    Quinoa, sweet potato sticks, black beans, edamame, beets, kale, hemp seeds, pumpkin seeds with lemon tahini dressing

    Burrito Bowl

    Brown rice tossed in a lime vinaigrette, ‘taco meat’ made with walnuts & cauliflower, sweet corn, black beans, shredded lettuce, fresh salsa, house made guacamole with a chipotle sour cream drizzle.

  • COFFEE

    Espresso s 2.50  d 3.50
    Americano s 3.00 d 4.00
    Macchiato s 3.50 d 4.50
    Cappucino s 4.00 d 5.00

    Latte

    4.50
    Chai Latte 4.50
    Matcha Latte 5.25

    SUPERFOOD LATTES

    Beetroot 6.50
    Turmeric Ginger 6.50

    TEA TONICS

    Ginger Detox Tea 4.50
    Lemon Detox Tea 4.50
    Loose Leaf Hot/Cold Tea 2.75
    Kombucha 4.50

    All of our teas are organic and direct trade sourced.

Catering

Please contact us directly for catering and event pop-up juice bars. We can create a custom catering package just for you!

Contact

Google not found location by address.
Raw Byward
18 Murray St
Ottawa, ON
K1N 1G9

Hours

Monday - Sunday 8 am - 6 pm

Contact Us

Follow us on social media @rawmaterialshealth

About

We are a modern juice bar focused on fresh, healthy plant-based foods & cold pressed juices designed to nourish your body with pure nutriance.

Like the way that a lot of new concepts start, we couldn't find a place where we could find cold pressed juices, healthy smoothies, salads, plant-based snacks and foods that we could grab on the go but where we could also get a great coffee and tea, so we decided to develop our own - a concept - the first ever juicery and espresso bar.

Our vision to create a wellness destination with a fun, energetic vibe. With our combined expertise in kitchen, cafe and juicing, our goal is to deliver something really special.